Apparently there is such a thing as beach yoga and it's become the latest trend in Florida. I recently saw this advertisement and immediately signed up for a semester of Boga 101 classes.
(Now I know the real reason they call it the Sunshine state!)
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9 comments:
I imagine that would give a girl a sunny disposition! Somehow I don't see you as needing to take any classes, Sally! ;)
Enjoy it while you can, Sal. Before long it will too chilly for that type of outdoor recreation! :)
I want to try this out :D
Sally, is the activity at the Canaveral Seashore Park if so would have to be on the north end of the beach :-)
So you are familiar will Boga then Mary, or just the beach? ;)
Oooooooooooh! niiice! :)
*drools. Boga-licious, Sally! :)
wooo-hooooooooo works for me! thx sal!!! =)
Looks like a yummy work-out! :+)
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